Gamma-aminobutyric acid (GABA) is a major calming neurotransmitter. Clinical studies show that the natural form of GABA can decrease the brain's stress-related beta waves and increase the production of its alpha-waves, creating a profound sense of physical relaxation while maintaining mental focus. Other studies have shown reduced pupil diameter, heart rate, and two natural biomarkers of stress – salivary cortisol and chromogranin A – all signs of relaxation. In addition, studies also indicate GABA can enhance sleep.
Directions: Take 1 capsule one to three times daily or as recommended by your health professional.
Precautions: If pregnant, nursing, or trying to conceive, consult your health professional before using this product.